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New Year, New You! Resolutions vs. ReSOULutions!

Resolve to Evolve!  Resolutions vs. ReSOULutions!

happy-new-yearNew Year Resolutions is not something I “feel”.  I don’t go along with the masses on this one, or a lot of things for that matter.   There are too many things I like, and yes not all are always the best for me.

What I feel at the New Year is a time of reflection on what worked the year before and what didn’t. What was learned and what outcomes were revealed.  What does your SOUL say to you?   Can you get out of your own way to be able to hear what it says?  

Are you a heart to heart hugger? observation by YogaAmy

heart to heart hugRecently I met this wonderful Canadian Italian friend who does the kiss kiss to each check, but when he hugs – it is left cheek to left cheek – heart to heart.

YogaAmy says … Ponder that for a moment!

Hugging someone with their heart to yours.  How vulnerable that may feel if you are not use to it.

Loss of Direction (part 2) Guest Blogger – Donna

#6 most useful assest is a heart full of love and ears to listen and hands to helpRecreating the dream

When I returned to Florida, the first time, this summer after John died…to his family home and the home we remodeled together and shared for 9 years, I had a period of depression. More on this later, but for now, what I want to share is that one morning, shortly after my return home,  a friend called to follow up on a lunch date we had pre-arranged and I told her I doubted I would go as I just didn’t feel  up to it. She said she would check in on me later.