Cyber Monday Personal Training Sale!

 

Twice a Week

Enjoy 2 - 30 minute sessions

Using equipment you have at home

Done via Zoom

Monthly - $280

6 months paid upfront - $1400 (1 month free)

Three times a Week

Enjoy 3 - 30 minute sessions

Using equipment you have at home

Done via Zoom

Monthly - $360

6 months paid upfront - $1800 (1 month free)

Four times a Week

Enjoy 4 - 30 minute sessions

Using equipment you have at home

Done via Zoom

Monthly - $400

6 months paid upfront - $2000 (1 month free)

 
 

Please fill out the form to get the process started for your Personal Training Goals….

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Testimonial Time

Image gaining the confidence to step into a yoga studio using a cane, having a limp and feeling extremely nervous! BUT so ready for a change!

Have a listen to this testimonial to share in her journey of gaining inches in height, losing weight (and several sizes) and being more courageous to walk without a cane.

2020 presented some challenges so we adapted and actually were able to get more from the practice from the comfort of my clients home.

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Hi - I’m Amy!

Working out can be daunting, especially if you are an introvert and just not feeling the groove of a gym (uggh or the loud music playing). I have been working with clients for over 22 years as a Yoga Instructor for both private and group classes. I got into Personal Training about 10 years ago to help out with a few clients who were in need of more personalized programs.

Many of my clients are like me, CURVY and yet excited to feel better and move their body at a rate that is comfortable for them. I use equipment you have at home and we discuss your goals, medical history and create a schedule that will be encouraging to you.

I will get back with you per your request on the form above! Look forward to making your goals become reality - through accountability, encouragement and much laughter!