Huge Laugh for you today ….

by on January 7, 2012

Crack me up!  Some of you think this is how we all are as Yogini’s — some really are and make me laugh! 

If you need a HUGE laugh today – WATCH THIS!

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This quote above is a great example of how I feel this year.   Live your spirit’s dream, not your mind’s or your parent’s  or your neighbors or spouse.   Who is to really tell you what you “should be doing”.   (hopefully you answered I am to be telling myself what to do!)

Since I have been taking yoga (1997 is when I started), this beautiful concept about moving from the heart and tuning into spirit has just felt so wonderful.  Some yoga teachers and spiritual leaders can provide the wonderful sense of connection to the Divine and others I have felt bring on a sense of guilt.   I want you to to know that when you truly listen from your heart that you are guided on the correct path.

Ask yourself today, what is one major task that I need to accomplish and why have I not finished it?

My answer to this question is — my office!  I work from home and my office is a collection pit of papers, magazines, books, piles of stuff I say “oh when I have the time I will scan those in and dispose of the paper clutter”.  Geez there are times I feel the papers breed at night. 

So today the first Saturday of 2012, accomplish that task or at least really evaluate how to make it happen, set a date to do it and then go for it!   You will free up your spirit and a smile will appear! (and everyone around you will feel the shift in your energy)

Giddey Up and Soar High to your Dreams!

This year I would love to get a conversation going on my blog posts – if you have a comment please feel free to post and let’s create a community! It is my goal to write for 365 days straight.  I have a little bit of a late start but I think that will be fun to roll over into 2013.

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Welcoming 2012 with Open Arms & Full Heart!

January 6, 2012

I don’t know if you are in agreement with me that 2011 just flew by — but where did the whole entire year go?   After being sick over my Christmas Holiday (not able to enjoy Maui, Hawaii except for a full hour on the beach on Christmas day) – I came to the conclusion that I [...]

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Restorative Workshop – December 11, 2011

December 6, 2011
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The Green Thing

November 3, 2011

In the line at the store, the cashier told an older woman that she should bring her own grocery bags because plastic bags weren’t good for the environment.  The woman apologized to him and explained, “We didn’t have the green thing back in my day.” The clerk responded, “That’s our problem today.  Your generation did [...]

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Drinking Water During the Day

July 4, 2011

Drinking water at a certain time maximizes its effectiveness on the body: 2 glasses of water after waking up – helps activate internal organs                                  1 glass of water 30 minutes before a meal – helps digestion 1 glass of water before taking a bath – helps lower blood pressure 1 glass of water before going [...]

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Meditation Workshop – May 22nd

May 14, 2011
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Wah! in Concert in Phoenix – May 18th

May 2, 2011

Sabina Events and Media presents… Wah! in Concert Join WAH! for an evening of upbeat Sanskrit chants and songs in English. Wah! has spent a lifetime in spiritual pursuit, and shares the wealth of her experience with humor and awareness. “Wah! just might be a devi. She sings with the voice of a goddess, reflecting [...]

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Stress Stress Go Away…

March 24, 2011

This music is very nice, a little groovy but talks about getting back to serenity!  Who is up to that and being in your true reality!   Her voice is very soothing and just has a nice beat to it.   I enjoy some days of more upbeat hip hop sounds but then there are days (or [...]

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Vino Yoga – Saturday, March 12

March 11, 2011
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